Confused, Stressed, or Uncertain?
Have difficult experiences changed your relationships, routines, or happiness? Do you feel like you have tried everything but nothing seems to make the situation better? Perhaps you are searching for answers or someone to help. Or, maybe you are just feeling stuck and not sure what to do next.
If your relationships are suffering, communication lagging, or connections strained, I am here to help. I understand that people often feel uncertain about seeking help from a psychologist and are unsure what to expect. First, know that many, many parents, kids, families, and adults experience difficulties coping. Life is challenging and unpredictable, and it is not unusual to fear that things will never get better.
You Are Not Alone
As a psychologist, I provide a safe place to explore feelings and discuss difficult experiences. You might be wondering what is causing these problems or what they mean. I work with people to find answers and strategies to help. Those that are open find that they feel happier, are more productive, and more confident after therapy.
Therapy can help solve current challenges and reduce overall stress. You or your child may learn new ways to cope, improve self-esteem, and change behaviors. My ultimate goals are to strengthen relationships and improve communication.
A Partnership Approach
Overall, my approach offers practical strategies combined with humor and warmth. My style tends to be active, where I ask lots of specific questions to make sure I understand. I am solutions focused and like to identify goals to work on each session. Your input is critical as we collaborate together to design a personalized treatment for you and your unique situation.
I will provide treatment only as long as you, your child, or your family benefits. This could range from a couple of focused sessions to longer-term, deeper work, depending on the circumstances and your goals.
Change Starts Here
Feeling better can begin today. Please, contact me to schedule an initial, in-person session to see if I may be the right fit for you. I am truly dedicated to improving the lives of children and families. I look forward to helping you connect, communicate, and relate.
All the best to you and yours.