Regulated, Responsive, Resilient Parenting & Leadership™

Helping Parents Lead—at Home and Beyond

Whether you’re navigating meltdowns at home or leading teams at work, you’re carrying a lot.

I help parents build the emotional skills they need to lead with confidence, connection, and clarity—without burning out.

What I Do

I provide tools for real-life parenting and leadership—because you don’t stop being a parent when you show up at work.

Leadership for Parents

Person wearing a mustard-colored sweater working on a silver laptop at a wooden table.

Helping parents lead with calm and clarity—at home and at work.
Balancing leadership and parenting is rewarding but draining. I help parents regulate their nervous systems, respond without reactivity, and reconnect with what matters. With simple, trauma-informed tools, you can show up grounded, for your kids, your team, and yourself.

Consulting for Organizations

A woman standing and pointing at a whiteboard filled with pink and yellow sticky notes, while four people sit around a table with laptops and notebooks, participating in a team meeting or brainstorming session in a bright office with large windows.

Helping mission-driven teams support the people who care for others.
I partner with schools, nonprofits, and organizations to reduce burnout and build emotionally healthy work cultures. Through practical training and leadership support, your team learns to lead with regulation, resilience, and purpose.

Leadership for Therapists

A woman with long dark hair, wearing a white top, a tan cardigan, and a watch, sitting on a gray couch, holding an open book and gesturing with her right hand.

Helping therapists lead with clarity—in the therapy room and in their businesses.
Therapists are trained to care for others, not to run a business. I coach clinicians to grow sustainable, values-driven practices with clear strategy and zero burnout. Direct support, no fluff, just what works.

What Makes This Different

Rooted in Research. Made for Real Life.

My work integrates:

➔ DBT – Tools for emotional regulation and effective communication.

➔ Family Systems – Understanding roles, rules, and relationships that shape behavior.

➔ Trauma-Informed Care – Practical strategies to create safety and connection.

➔ Leadership Science – Turning emotional intelligence into leadership capacity.

Whether you're navigating parenting challenges or leading teams at work, I’ll help you build resilience that lasts.

Who I Work With

I work with parents who lead—at home, at work, and in the world.

➔ Parents & Caregivers
Raising kids with big emotions? Overwhelmed as a new parent? I help you regulate, respond, and reconnect, even when parenting feels impossible.

➔ Leaders Who Are Parents
Whether you’re leading a team, a classroom, or a community, I can help. I support working parents in bringing the same regulation and responsive leadership into their careers & organizations.

➔ Organizations That Support Parents
From healthcare systems to schools to workplaces, your people are parents first. I partner with healthcare, education, and workplace teams to strengthen parent support, reduce burnout, and build resilience at scale.

Because when parents have the tools to regulate and respond, everyone wins—families, teams, and organizations.

A woman with red hair wearing large headphones, sitting at a desk with a microphone, gesturing with her hands, possibly recording a podcast or audio.

COMING SOON

COMING SOON

Coming Soon: Raising Resilient Families™ Podcast

Raising Resilient Families is the podcast for parents, educators, and professionals who know that raising kids takes more than love—it takes emotional resilience, responsive leadership, and systems that support real growth.

We explore the messy, meaningful work of building families, teams, and communities where emotional health actually comes first.

  • Thank you so much for providing such a thoughtful, insightful, and valuable training to the Working Parents today. We have a Google chat group and the group was buzzing with how helpful your information was, and how dynamic you were. I'm really grateful to have had the chance to bring you in to speak.

    Corporate ERG Client

  • “Her training hit your head and your heart.”

     — School Mental Health Director

  • “As a therapist, I was burning out fast. Her framework gave me confidence and structure.”

     — Early Career Clinician

  • The consistent support is great! I’m growing faster professionally here than I would many other places.

    Clinician Client

A woman with red hair wearing a blue blazer and white shirt sits on a blue sofa, holding a pen and a notebook, engaged in discussion.

Ready to Lead with Resilience—at Home and Beyond?

You’ve done the hard part—you’ve shown up.
Now let’s make it sustainable.